Loud

I should work.

I should go out for a walk.

I should move a bit.

I should do yoga.

I should date new people.

I should take ‘me time’.

I should text my friends.

I should call my parents.

I should get up early.

I should take care of my plants.

I should meditate.

I should paint more.

I should read more.

I should eat healthy.

I should quit smoking.

I should cut down on alcohol.

I should stop biting my nails.

I should wash my face.

I should take a shower.

I should do grocery shopping.

I should be nice to people.

I should be kind to myself.

I should feel better already.

I should be fine.

I should ask for help.

I should be strong.

I should be mindful.

I should not waste the time.

I should talk to my inner child.

I should be better at communication.

I should set boundaries.

I should be understanding.

I should be open.

I should let myself feel things.

I should listen to my needs.

I should be aware of my wants.

When all I can hear is my shoulds.